1-on-1 Coaching

Jen and I started working together 6 years ago when she led a women’s climbing workshop that included coaching sessions. At that time I was very skeptical about coaching and did NOT want to talk about my feelings. I was shut down after going through years of unprocessed trauma. I had completely disassociated from my body and chased adrenaline highs as a way to feel. But, I quickly realized the profound impact of the wisdom and understanding Jen brought to each session. Working with her was different. She really gets it, she has lived a full life and I felt so heard and understood by her.
Through Jen’s kind and thoughtful guidance, I began to take off my armor and unravel the stories and patterns that had built-up over the years. Jen gave me tools to replace those patterned reactions and build new patterns of responding with purpose. She taught me how to listen to my body and inner voice and purposefully create the life of my dreams. She has a unique combination of life experience, a wealth of knowledge about how the body, mind and spirit work, and an extensive toolbox that helps me put into practice the ideas that we are working on.
Fast forward 6 years – I have become a completely different person. It is so joyful to experience life in a more connected and real way! During the past year, so much of what we have been working on has solidified for me. I am moving through the world with deeper meaning and standing firmly in my power. Jen is a beautiful soul and I am so lucky to work with her!

I am a Manifestation Coach, Meditation Guide, and Women’s Circle Facilitator. Before working with Jen I was none of those things. I was lost. I wanted to help people but I didn’t know how. I wanted to be successful but I didn’t know how. I wanted to feel secure in myself but I didn’t know how. After attending Jen’s Be Dareful Retreat in 2018 I knew I needed to continue to be around this radiant human as much as possible. Jen and I have been working together 1:1 ever since. Working with Jen has restored my faith in myself, my path, and my purpose. After working with Jen I’ve been able to see myself as a whole and complete being for the first time in my life. She’s shown me that the answers to all of my questions lie within my heart. She’s opened my eyes to the limitless possibilities that exist within every moment. What’s unique about working with Jen is that she puts a lot of emphasis on manifesting for the highest good with grace and ease. I used to think I needed to hustle to be successful. Now I know that success gets to come with ease, pleasure, and healing. AND I get to define success on my own terms. Not based on the masculine paradigm we are used to. I am eternally grateful to Jen!

Coaching with Jen and True North has proved to be one of the greatest investments I’ve made in myself and my business. Between our 1 on 1 coaching sessions to the incredible retreats I’ve adventured on, Jen has cultivated a beautiful container to grow. There is no judgement. Just a loving and supportive space where I am not only heard but given guidance and tools to help navigate through life. As an entrepreneur, I have struggled in the past with accountability. With Jen’s help I have been able to dive into my own inner work, create realistic goal setting and timelines and over all live a more intentional life. She has helped me to stand stronger in my truth and confidently make decisions for myself and my business. I have never been more open or self aware, and although I have been working with Jen for nearly a decade now.. I am so looking forward to what’s next and continuing to honor this incredible growth process. My greatest take away from our work together is I am a more gentle, mindful, trusting and loving person to myself. Self love has been quite the journey for me, and I am so so grateful for Jen’s guidance along the way.